Amount of Fiber, total dietary in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 2.9 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.
Water
|
45.73 g
|
45.73%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1064 kJ
|
|
Protein
|
14.62 g
|
14.62%
|
Total lipid (fat)
|
9.27 g
|
9.27%
|
Ash
|
2.29 g
|
2.29%
|
Carbohydrate, by difference
|
28.08 g
|
28.08%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
5.02 g
|
5.02%
|
Calcium, Ca
|
193 mg
|
0.19%
|
Iron, Fe
|
2.63 mg
|
|
Magnesium, Mg
|
40 mg
|
0.04%
|
Phosphorus, P
|
284 mg
|
0.28%
|
Potassium, K
|
303 mg
|
0.30%
|
Sodium, Na
|
421 mg
|
0.42%
|
Zinc, Zn
|
1.83 mg
|
|
Copper, Cu
|
0.174 mg
|
|
Manganese, Mn
|
1.405 mg
|
|
Selenium, Se
|
29.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked